Core Balance Disc

The Core Balance Disc creates an unstable surface, forcing the body to recruit deep core muscles to maintain balance and proper posture while increasing core strength. For better results in balance training use 2 Balance Discs. GenerationFit specifically designed their discs to challenge the core and stabilizing muscles.

The dual purpose Core Balance Disc has gained popularity for its use in active sitting. Used by many in homes and offices, sitting on GenerationFit’s Disc creates an unstable surface forcing the body to perform continuous micro movements to correct balance. This strengthens the muscles supporting the spine, improving posture, neck and low back pain.

Product Specifications:

• Soft PVC
• 13″ Diameter
• Single Unit
• Pump not included