manage blood sugars

manage blood sugars with exercise

Are Your Blood Sugar Results Accurate?

What Affects Your Blood Sugar Test Readings? You Will Be Surprised! Since your doctor told you that you have diabetes, you’ve had to make a few changes. Among other things, you probably now must check your blood sugars using a meter. Monitoring your glucose levels allows you to see the impact of the measures you […]

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Fall, the season of weight gain

Health / Kelly

Fall, The Season Of Weight Gain Excuse me while I hide! Fall, the season of weight gain. Did you know the average amount of weight gain is 5 lbs between fall & winter? What does that mean for my blood sugars? Uhh, no thank you! Short days, long nights, cooler weather sets us up for

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manage blood sugars

Are Your Blood Sugar Results Accurate?

Fall, the season of weight gain

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